Hemp seed oil is naturally rich in essential fatty acids, omega 6 and omega 3. It also contains a range of vitamins, minerals and antioxidants which all play a role in in the host of benefits of consuming hemp seed oil. 

While there are many to choose from, here are 5 great benefits of hemp seed oil.

Hemp Seed Oil Supports Brain Health

The healthy fats in hemp seed oil can help with optimal brain functioning and protection potentially due to the polyphenol content. Check out more about hemp seed and brain health here.

Hemp Seed Oil Can Enhance Skin Quality

Hemp seed oil is fantastic for the skin due to its anti-inflammatory properties from GLA that can help regulate the immune system, and in turn help reduce irritation, including flare-ups from psoriasis and eczema. 

The high levels of essential fatty acids, linoleic acid, alpha-linolenic acid, and GLA, also help to increase moisture and fight against skin dryness. 

Hemp Seed Oil Can Help You Maintain A Healthy Heart

Many of the nutrients within hemp seed oil have been found to support healthy heart function. Alpha-linolenic acid may reduce the risk of cardiovascular disease. 

In fact, a study found that the omega-3 and omega-6 content can also help with blood cholesterol reduction, further protecting the heart.

Hemp Seed Oil Can Reduce Anxiety

A study found that participants were able to reduce anxiety by as much as 20% by taking an omega-3 supplement—a key nutrient found in hemp seed oil.

Hemp Seed Oils Can Ease The Symptoms Of Arthritis

The gamma-linoleic acid (GLA) found in hemp seed oil is known for its ability to fight- inflammation. This is good news for people who have arthritis and other inflammatory diseases.

Bonus: If you want to have a first hand experience on hemp seeds oil you can try our newest products.